In Training
There are few things about which so many mistaken notions exist as about training. There are several reasons for this, but most of the erroneous ideas may be traced back to the days when professional pugilists and runners were the only men who ever entered on any athletic exercise with any sort of organised preparation. For them a severe course of training was possibly a necessity. They were for the most part men well advanced in years and naturally fleshy ; and to achieve ...