"...As the habit of healthy concentration and relaxation grows within us, our perception clears so that we see what is right to do, and are given the power to do it. As our freedom from bondage to our fellowmen becomes established, our relation to our fellowmen grows happier, more penetrating and more full of life, and later we come to understand that at root it is ourselves our own resentment and resistance to which we have been in bondage, circumstances or other people have had really nothing ...